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ONLINE

Dancing online offers a unique way to access ourselves.

We can tune deeply into our own experience, while being a part of a group.

Dance from Home
Wednesday | 9:00-10:00am pst.

No experience needed.
Optional circle for the last 10 minutes.

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IN-PERSON

When we dance together we foster bonding & connection.
We practice staying with our own dance while giving permission for others to do their dance.

CLASSES & EVENTS

Last Sunday of the Month | 10:00-12:00
Salt Spring Island

An exploration of the 5Rhythms practice, suitable for both beginners and long time dancers.

A group of people dancing energetically in a room with wooden walls and large windows. The image is slightly blurred to convey motion. Text reads, 'Dance Temple: Ecstatic Community Dance.'"

Ecstatic Dance Communities
Salt Spring Island, Victoria, Nanaimo, Cowichan, Van Isle, and other parts of Canada.

Four women standing together on a muddy surface, accompanied by text promoting a Tuesday event at White Eagle Hall with a quote by Gabrielle Roth about the 5Rhythms Movement Practice.

5Rhythms® Dance Weekly Tuesday Night Class Victoria

With rotating 5Rhythms teachers:
Anne Marie Hogya, Joanne Winstanley, Chantell Foss & Shauna Devlin

Tuesday nights | 6:45 to 8:45pm | White Eagle Hall


WORKSHOPS & RETREATS

Promotional image for a 5Rhythms dance event featuring hands touching in a circle, with text "YOU ME US," event details, and names of facilitators. Scheduled for May 16-18th, 2025, on Salt Spring Island, BC, Canada.

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IN NATURE

Dancing in the wilds of the natural world is so powerful and profound.

Each and every time, I land more into my knowing of interconnectedness.

Full moon rising over Salt Spring Island with "Moonrise Dance & Circle" text.

MOONRISE DANCE & CIRCLE
Ruckle Park on Salt Spring Island

April to October, 2025
Dates & Times vary each month.

Silhouettes of people dancing near a lake at sunset, surrounded by tall grass, with mountains in the background and a dramatic sky.

UNTAMED NATURE RETREAT
Wild Expansion
Ruckle Park on Salt Spring Island

June 20-22

Woman in casual clothing dancing outdoors with headphones and beanie, surrounded by nature and rock formations.

UNTAMED NATURE RETREAT
Shedding Skins
Ruckle Park on Salt Spring Island

July 27-29

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OUTREACH

We all have the right to experience healing movement, connection, self expression and collective joy.

It is my personal mission to make these dance floors accessible to all.

Dance Your Ability Therapeutic Movement Foundation is a
not-for-profit organization

Offering inclusive free-style, conscious dance programs to people of all abilities & all ages, including:

  • Mixed Abilities

  • Elders

  • Children

  • People Living With: Dementia, Parkinson’s, cancer, etc.

  • Addictions / In Recovery

  • At-Risk Youth

  • Incarcerated

  • Trauma Survivors