The body knows who you are
and where you have been
When we investigate ourselves by moving our bodies
dancing
listening
exploring
especially together,
we open up to an awareness of all that lives within:
Our stories, our conditioning, our fears, our strengths, our passions, our light, our joy.
We reveal ourselves
Our Body in motion provides an expanse
where we can move with, express & release these revelations.
There, we can remember our true nature,
identify patterns holding us back from fully being & expressing ourself,
release what is not ours to hold,
connect,
feel fully alive,
meet our edges
&
live in the inhale & exhale of life:
live in love.
Join me in the dance of discovery,
of deeply knowing, embodying and offering
who you are
to yourself
and to the world around you.
I sometimes forget
that I was created for Joy.
My mind is too busy.
My Heart is too heavy
for me to remember
that I have been
called to dance
the Sacred dance of life.
I was created to smile
To Love
To be lifted up
And to lift others up.
O’ Sacred One
Untangle my feet
from all that ensnares.
Free my soul.
That we might
Dance
and that our dancing
might be contagious.
~Hafiz